Today I’m here to talk to you about boobs and share some information with you.
What is your relationship with your boobs? Do you look at them, do you caress them or don’t you care about them?
Are you afraid to touch them in case you find something? Do you find them cute, ugly, too small, too big?
Now, let me ask you: On what criteria do you judge the size, the beauty or the fear you have in your tits? Probably based on a model of beauty inculcated in us by the media.. But how real is that model? Have you ever thought of simply accepting them as they are? Beautiful the way they are. Did you ever caress them out of love instead of fear of finding something “wrong”?
Have you tried to stop holding them, squeezing them and making them look according to the hegemonic model? Releasing them can bring a lot of bodily liberation, openness to life and a sense of freedom in general.
I can tell you that the boobs are a part of the body that is energetically related to nourishment. It is literally the first place in the body from which we are nourished, the mother’s milk. Hence its irregularities can also be affected with family relationships, with the mother and/or children.
It is the source of Giving. People with vulva have the emissive pole in the breasts, from there comes out our giving energy, of love, of nutrition. An excess in giving to others without giving to ourselves, exhausting our internal nutrition can bring imbalances in the breasts.
It is often believed that if a woman in our family had problems with her breasts, we could inherit this genetically. If this is truly so, I see it as an opportunity to heal, to understand how we can act differently so as not to repeat the pattern that made the disease appear in the first place.
What I feel is that what we inherit is not the disease itself, but the programming, the memories, the reactions to situations we live. We see a pattern in our family and we repeat it unconsciously, which results in the same reaction, same emotion, same disease, same symptom (although it does not always happen this way).
In other words, if we repeat the patterns of the family, whether reactions, thoughts, or ways of bonding, we can get sick of the same thing that our ancestors got sick of.
Thoughts are powerful, they create our reality, so it is important to evaluate and review the programming and thoughts that we have about our health.
As Louise Hay says, “The thoughts you have today are building your future”.
With this I want to emphasize the importance of healing our programming, the importance of creating our reality according to our desire to live a complete and fulfilling life. We must deconstruct ourselves in order to create our own reality.
On an energetic plane, ailments and symptoms in the breasts are generated by difficulties in expressing emotions such as pain, sadness and uncompleted issues related to nutrition, mostly connected to family relationships with partners and children.
According to Dr. Northrup, women with breast cancer generally have a tendency towards self-sacrifice, an inhibited sexuality and a lack of being able to express anger or frustration, hiding themselves behind a mask of complacency and may also be due to an unresolved conflict with one’s own mother.
The cause tends to be a failure to express emotion in the face of a problem, not the problem itself.
The tits are the largest emissive pole of bodies with vulva (so are the clitoris and ovaries). They have to do with giving, nurturing, loving. It is that space through which we penetrate the world, it is a center of power.
The emitting poles are charged and accumulate a lot of energy, that is why it is very good to massage them, to achieve an energetic discharge and relaxation.
The tits are charged with the energy of the heart, the fourth chakra, and the energy of the heart is expressed through them. Therefore, when there are unexpressed feelings and emotions that we do not let out, these become encysted inside, generating cysts, polyps and tumors of any kind, for example.
For people with vulva sexuality begins in the breasts (energetically emissive zone). Stimulating them indirectly excites the clitoris, promotes vaginal lubrication.
The nipples are the most sensitive and erogenous zone of the breasts. If there is little sensitivity, it can be recovered with self-massage.
It is essential the self-knowledge of the whole body and particularly of the tits. Massage ourselves to connect with the shape, with the feel of the touch, with the sensations that we generate, what show up. Stop trying to find something wrong, but simply connect with a part of the body that we always leave to others.
I invite you to practice breast self-massage to give yourself love, to pamper yourself, to get to know yourself better, to get rid of the fear that there is something wrong. I invite you to transform what it means to do a breast self-examination, that the intention is to take care of yourself, to love yourself, without fear of disease. And that you can discover what you are hiding in your breasts, what are you holding back? how much are you giving to others compared to what you are giving to yourself? If someone in your family had situations in the breasts, maybe you can contemplate what that person is holding, to heal and not to repeat the same pattern in your life.
Some recommendations to maintain the health of your breasts:
If you can, stop wearing bras that are too tight, leave marks and especially eliminate those with metal underwires.
Better yet, if you can, stop wearing bras altogether!
Look in the mirror and see the beauty of your breasts for what they are.
Massage your breasts every now and then as a form of love, not as a way to spot something. You can help yourself with coconut oil, sesame oil, castor oil and add some essential oil.
Do some movements (yoga style) that stretch the mammary tissues and help circulation.
For example, standing or sitting, stretch your arms upwards, standing, bring your torso downwards and let it fall.
Follow an anti-inflammatory diet, reducing as much as possible the consumption of alcohol, gluten, dairy and refined products.
I hope you have found the information useful!
If you would like to learn more in a one-on-one session, please contact me by filling out the form in the Gynecology-Ecology section.
Marina
*The photo corresponds to the artist Alina Gross, you can find her work on IG: @alina.gross.